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Anne marie

Anne-Marie Withenshaw,

Award Winning TV and Radio Host, Foodie and Proud Mom

Try Canada’s #1 Meal Kit!

Get farm-fresh ingredients and original recipes delivered for free to your doorstep!


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How it works

Original recipes

We create original recipes.

Our in-house culinary team uses premium ingredients to create unique menus.

Preferences - préférences

You choose your preferences.

Choose from a variety of healthy, delicious meals each week that accomodate your dietary preferences.

Delivery

We deliver weekly - for free.

Your ingredients are packaged in our refrigerated boxes, so food stays fresh - even when you aren't at home.

Incredible meals at home - Repas exceptionnels à la maison

You cook incredible meals at home.

Our easy-to-follow recipes are created to cater to all cooking levels and styles. Each meal can be prepared in about 30 minutes.

What's on the menu this week?

20 minutes
Family box

Turkey, Broccoli & Lemon Orecchiette

with Roasted Pepper-Garlic Oil

Dairy Free
Family box

Crispy Falafel Platter with Lemon-Hummus Sauce

Fattoush Salad & Warm Pita

Family box

Haddock Amandine with Lemon-Infused Bulgur

& Green Bean Salad

Dairy Free
Family box

Sausage & Pepper Sauté

over Spinach-Studded Garlic Rice

Favourite
One pot
Family box

Skillet Chicken Parmigiana

with Garlic Breadsticks & Cucumber-Radish Salad

Dairy Free
Family box

Mongolian Beef & Yu Choy Stir-Fry

with Coconut Rice

Easy prep
Gluten Free
Family box

Southern Fried Pork Chops with Buttermilk Potato Salad

& Lemon-Garlic Green Beans

Easy prep
One pot
Dairy Free
Family box

One-Pan Asian Sticky Chicken

with Smashed Cucumber Salad

Gluten Free
Classic box

Seared Chicken with Blue Concord Grape Compote

over Spiced Labneh

Dairy Free
Gluten Free
Classic box

Pork Meatballs in Thai Coconut Curry with Kaffir Lime

& Mixed Vegetables over Jasmine Rice

20 minutes
Classic box

Gemelli with Sundried Tomato Pesto

Pickled Shallots, Arugula & Feta

20 minutes
Favourite
Dairy Free
Classic box

Spiced Beef Platter with Hummus

Chopped Salad & Pita

Classic box

Pan-Roasted Pork Chops with Cherry Tomatoes

Heirloom Zucchini & Balsamic Pan Sauce

20 minutes
One pot
Classic box

Tuscan Veggie Burgers with Mozzarella

Basil Mayo & Red Curly Leaf Salad

One pot
Dairy Free
Classic box

Coconut Curry Lentil Stew

with Spinach & Currant Salad

Spicy
BBQ
Gluten Free
Classic box

Smoky Shrimp with Mexican Elote

& Cooling Cucumber Salad

Dairy Free
Classic box

Sweet Soy-Glazed Chicken

with Sautéed Chinese Broccoli over Red Rice

L'artisan
Gluten Free
Classic box

Scallops over Shiitake-Lobster Mushroom Risotto

with Parmigiano Crisps & Arugula Salad

Easy prep
Classic box

Summer Beef Bolognese Mafalda

with Baby Kale & Beet Salad

Easy prep
One pot
Dairy Free
Classic box

One-Pan Asian Sticky Chicken

with Smashed Cucumber Salad

Easy prep
Gluten Free
Easy Prep box

Southern Fried Pork Chops with Buttermilk Potato Salad

& Lemon-Garlic Green Beans

Easy prep
Easy Prep box

Cacio e Pepe Tortellini

with Buttered Lemon Greens

Easy prep
One pot
Dairy Free
Easy Prep box

One-Pan Asian Sticky Chicken

with Smashed Cucumber Salad

Easy prep
Easy Prep box

Summer Beef Bolognese Mafalda

with Baby Kale & Beet Salad

Easy prep
BBQ
Dairy Free
Easy Prep box

BBQ Tofu Burgers

with Furikake Cabbage & Broccoli Slaw

Easy prep
Easy Prep box

Persian Chicken

with Yogurt Sauce over Herbed Bulgur

Easy prep
Easy Prep box

Pan-Fried Salmon with Dilled Potatoes

Pickled Cucumber Salad & Honey Mustard Sauce

Easy Prep box

Pan-Roasted Pork Chops with Cherry Tomatoes

Heirloom Zucchini & Balsamic Pan Sauce

20 minutes
Favourite
Dairy Free
Easy Prep box

Spiced Beef Platter with Hummus

Chopped Salad & Pita

One pot
Dairy Free
Easy Prep box

Coconut Curry Lentil Stew

with Spinach & Currant Salad

Gluten Free
Easy Prep box

Seared Chicken with Blue Concord Grape Compote

over Spiced Labneh

L'artisan
Gluten Free
Easy Prep box

Scallops over Shiitake-Lobster Mushroom Risotto

with Parmigiano Crisps & Arugula Salad

Our Commitment - Notre Engagement

Our Commitment

Good food helps fuel learning: for every Goodfood box purchased, we contribute to a nutritious meal for a child in need at school.


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Quality Ingredients - Des ingrédients

Quality Ingredients

Our produce is always fresh and in-season, and is directly sourced from partners and vendors that we trust.


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Our Story - Notre histoire

Our Story

Jonathan Ferrari, Neil Cuggy and Raffi Krikorian co-founded Goodfood in 2014 with the goal of changing the way Canadians cook.


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On the Blog - Sur le blog

On the Blog

Get to know the team, and get a behind-the-scenes look at how we prepare meals each and every week.


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WHAT PEOPLE SAY

Melissa image

Melissa

What a great company you are! I appreciate your recipes and your awesome customer service.

Karen image

Karen

I have been using this for over 2 months now and look forward to different meals. Love cooking with new ingredients and new techniques. Thank You.

Lucie image

Lucie

Just got our first meal box, it was an amazing experience! So fun to prepare I would have been happy to eat this at a restaurant.

John image

John

I've been a member for over 6 months now. Thanks for helping us discover new flavours and unique ingredients. We love your fresh pastas!